Smoothie Season is back! It should've never left but even in SoCal, the quality of fresh produce has been pathetic the last few months due to the... get this - RAIN!
Immunity Boosting Smoothie: Orange Juice (Vitamin C), *Pineapples (Antioxidants), Mango (King of Fruit), Strawberries (Vitamin K), Protein powder (Complete Vanilla), Milk Thistle (Liver Support), Flax Seed Meal (Omega 3) and Local Honey (Combats Pollen Allergies).
Mangos are known by "King of Fruit" because they are supposedly one of the most nutritious fruits on the planet.
* I wrote a blog solely on pineapples a few days ago. Be sure to read for more information on further benefits of eating pineapple. My favorite reason for eating is that it's a natural antinflammatory.
Showing posts with label mango. Show all posts
Showing posts with label mango. Show all posts
Sunday, April 10, 2011
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