Free Like A Bird - 1 Year Anny

Today marks the one year anniversary that I have been blogging. I was a newbie last year and had no clue what to do. I still am a little nervous making HTML changes and I don't like clicking on links that I'm not sure I can get out of. Needless to say... 


I've updated my template! I think it closely relates to my thinking with regards to health & wellness. I believe you can't be stuck on a system of beliefs that has been passed from generation to generation. What someone used to do back then doesn't really mean much to me. Too many things are changing from soil degradation, increased use of pesticides & herbicides and genetically modified produce/seeds - just to name a few. Your wellness depends on your ability to think outside the box, or cage in this analogy. This way of thinking that was handed to you from your parents may need to be tweaked to what your standards are for living and loving. 


I invite you to break the mold, be free, and love yourself enough to care about what products you are buying, consuming, wearing, and educate yourselves on why it really matters.