Thursday, January 13, 2011
2011 with a bang!
Last month I kind of let go of my strict health regimen and enjoyed a little of the sweet life. I most likely overdid it but like so many others, the new year brings in a new start and with that, weight loss goals. For the first time, I'd say I have a weight loss goal and that is 9lbs. I can do this! I think it's a practical weight goal. It will get me to my pre-baby weight plus a few extra pounds for good measure.. ha! I'm a healthy person in general so it's really just about working out extra during the week to pump up the weight loss. I know I can lose it on my own by eating healthy but that takes a little longer than I want to see in the mirror so with 2-3 days of workouts along with parking far from the store and taking the stairs, I will see a change sooner. I wish you all the best in your new year resolutions. What are they may I ask?
Labels:
fitness,
healthy,
resolutions,
walking,
weight loss,
wellness,
working out
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